Global Sahaj Samadhi
Meditation Festival
- Live Sessions with Bhanumathi Narsimhan
- Learn to meditate easily Online / In-Person
- June 06 – 08, 2025
Transform Your Life With Our Meditation Program
Your Personal Sacred Word
For Inner Peace and Calm You'll learn simple, easy-to-follow steps for meditating with your own personal mantra. This special word or phrase will help you reach deep, peaceful states of mind without effort. You'll notice real benefits like clearer thinking, a sharper mind, and better focus on what's happening around you.
Ongoing Support and Growth
Once you finish the program, you can join local groups and online sessions to keep growing your meditation skills. You'll enjoy amazing mental benefits like stronger gut feelings, better decision-making, longer focus, and deeper understanding of yourself.
Learn to Practice Anywhere
Complete Self-Guided Training This course teaches you how to meditate by yourself for just 20 minutes each day - no stress, no confusion. You'll learn exactly what to do and what to avoid, making you confident in your meditation practice in just three days.
Master Your Thoughts
When your mind jumps between past worries and future fears, it's hard to meditate. Learn how to quiet all that mental noise and find true calm in your mind, body, and spirit.
What is Sahaj Samadhi, How its different ?
Our unique meditation method uses ancient sacred sound vibrations to guide you into deep, peaceful states naturally. No forcing, no struggle – just pure, effortless calm that you can access anytime, anywhere. This time-tested technique cuts through mental noise and helps you find your center in minutes. Whether you’re at home, at work, or traveling, you’ll have a reliable way to find peace that lasts a lifetime. Experience more happiness, crystal-clear thinking, laser-sharp focus, and creative energy that transforms your daily life.
Meet Your Guide to Inner Peace
Bhanumathi Narasimhan
A beloved spiritual teacher and sister of world-renowned Gurudev Sri Sri Ravi Shankar, Bhanumathi brings decades of wisdom in transforming lives through meditation and breathing practices.
She’s dedicated her life to creating a peaceful, stress-free world and believes deeply in the power of ancient techniques to heal modern challenges. As the leader of Women’s Welfare and Child Care programs at The Art of Living, she has touched millions of lives globally, helping people find balance, joy, and inner strength through simple yet profound practices.
What research says about Sahaj Samadhi?
Top honors from the 17th World Psychiatry Congress in Berlin for breakthrough meditation research
5X More Powerful Than Traditional Methods
When combined with standard treatments, our approach proves five times more effective than antidepressants and therapy alone in helping people overcome mental health challenges.
Your Brain on Meditation - Real Changes You Can Measure
Advanced brain scans show increased happiness responses in key brain regions while stress hormones drop significantly. Your mind literally rewires itself for greater joy and peace.
Sharper Mind, Better Life
Experience measurable improvements in IQ, enhanced creativity, laser-focused attention, effortless memory recall, and superior problem-solving abilities that transform how you navigate daily challenges.